about
Hi, I’m Chloe.
I'm an integrative health and wellness coach specialising in metabolic and nervous system optimisation for professionals ready to reclaim their vitality.
With a Master's in East-West Psychology and experience spanning counseling, research, creative industries, and organisational wellbeing, I understand what it takes to create deep, lasting change - not just surface level fixes.
I created Wellbeing + Co from the belief that sustainable healing only happens when we treat the body as a dynamic system, not a list of symptoms.
My Credentials
Prekure-certified Health Coach
Prekure-certified Mental Health Coach
Prekure-certified Nutrition and Metabolic Coach
Masters in East-West Psychology
HCANAZ registered
I’m here to help you rewire your body and mind - using both the precision of biofeedback and the power of deep coaching. Together, we’ll bridge science with self-awareness, helping you step into a life of vitality, clarity, and sustainable wellbeing.
My Philosophy
The body is a complex, adaptive system - where metabolism, gut, brain, and nervous system operate in constant dialogue. Regulate your core networks - metabolic pathways, autonomic nervous system, gut-brain axis - and you create the conditions for sustained transformation.
Every symptom is information. Fatigue, crashes, brain fog - these aren't failures. They're signals that something in the system is misaligned.
Modern life trains us to override these signals. We push through fatigue, ignore hunger cues, dismiss stress. We become experts at disconnection, and then struggle to understand why we feel dysregulated.
You're not broken. You're adapted to inputs you're no longer receiving and struggling with inputs you were never designed for.
The goal isn't constant calm - it's adaptive resilience. A healthy nervous system activates when needed, performs under pressure, then returns to rest. It's flexible, not fragile.
My work helps you bridge the gap, building capacity to thrive in the world you're living in while restoring balance to the whole system.
Work with someone who understands the science.
My Approach
The science of systems. The art of change.
My practice helps you rebuild connection to your body's signals. I blend modern biofeedback tools (continuous glucose monitors, HRV tracking) with evidence-based coaching techniques including breathwork, somatic awareness practices, and behavior change strategies rooted in neuroscience and psychology.
We go beyond knowing what to do - we work on actually doing it.
My role isn't to prescribe rigid protocols.
It's to help you connect the dots: between your symptoms and their root causes, between what you know intellectually and what you feel somatically, between the life you're living and the one you want to inhabit.
Medicine isn't a drug. It's anything that heals.
Sometimes, the most powerful medicine is removing the interference and giving your body the inputs it was designed to receive: nutrient dense food it recognises, movement that builds resilience, stress that comes and goes rather than constant, connections that nourish rather than deplete.
Whether you're here to resolve burnout, restore resilience, increase vitality, or reconnect with purpose, Wellbeing + Co blends biofeedback with deep coaching to help you heal from the inside out.
You lead. I support. Together, we optimise.
Want to learn how we track and optimise your resilience?
Explore how our coaching integrates real-time biofeedback to restore balance and build long-term vitality.